Strength for Anyone (SfA) is an English-led physical education curriculum with weekly classes held in Kallio, at Avanto Art & Movement. SfA serves individuals, groups, schools & workforces with a unique blend of past and present methods to enhance full-body function, power, and athleticism. Conducted in a workshop atmosphere, SfA is casual but intentional; distilling a wide variety of tools and exercises into a clear syllabus of physical development. When we say, “Full Body Strength,” we mean it, folks!